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FREE TOOL

Free Instagram
Transcript Generator

Paste an Instagram Reel link and get the full transcript, even if the Reel has no captions. Turn any Reel into a script you can copy, edit and reuse.

FreeNo login needed. poiera is not affiliated with Instagram or Meta.

How to get a transcript from an Instagram Reel

It turns an Instagram video to text straight from the link. No app, no download, no login.

  1. STEP 1

    Copy the Reel link

    In the Instagram app, tap the paper plane icon under the Reel, then Copy link. On instagram.com, open the Reel and copy the link at the top of the window.

  2. STEP 2

    Paste it above

    Drop the link into the box and press Get transcript. The post shows up right away so you can check it’s the right one.

  3. STEP 3

    Copy or download the script

    Read the transcript, copy it in one click, or save it as a TXT file.

Turn a Reel into a script

A written script shows you exactly what a Reel says, so you can see why it works and make your own version.

Remake a format that works

Found a Reel format that keeps getting views? Use the script to rebuild it around your own product.

Explore poiera Ad Cloning

Study competitor Reels ads

Brands run Reels as ads on Instagram and Facebook. Read how they open, explain the offer and ask for the click.

Explore poiera Ad Spy

Write captions and posts faster

Turn a Reel you already made into a caption, a carousel or a blog post without typing it out again.

See how poiera writes ad copy

What this Instagram transcriber can and can’t do

The short version: public Reels and video posts up to two minutes, turned into plain text.

Works with

  • Reels and video posts from public accounts
  • Carousel posts, with a separate transcript for each video
  • Videos without captions, because it listens to the audio
  • Speech in the video’s own language, without translating it

Doesn’t work with

  • Stories and live videos
  • Posts from private accounts
  • Videos longer than two minutes
  • Timestamps or SRT subtitle files

Instagram transcript FAQ

Answers about which posts work, how long it takes and what you get back.

Is this Instagram transcript generator free?

Yes. There’s no payment and no login. To keep it fast for everyone, each visitor has a daily limit.

Does it work if the Reel has no captions?

Yes. The tool doesn’t rely on captions. It listens to the audio and writes out what is said.

How long can the video be?

Up to two minutes. Longer videos can’t be transcribed yet.

Can I transcribe a carousel post?

Yes. If a post has several videos, each one gets its own transcript, labeled Video 1, Video 2 and so on.

What if the Reel only has music?

The tool writes down what it hears. A Reel with a song and no talking may give you the song lyrics instead of a spoken script.

Can I get a transcript from a private account?

No. It only works with posts that anyone can see on Instagram without logging in.

Does it work with Stories or live videos?

Not yet. It works with Reels and video posts.

Can I get timestamps or an SRT file?

Not for Instagram. Transcripts come as plain text that you can copy or save as a TXT file. For a TikTok video, our TikTok tool can give you timestamps and an SRT file. Try the TikTok Script Extractor

Which languages does it support?

You get the transcript in the language spoken in the video. The tool doesn’t translate it.

How long does it take?

Usually somewhere between a few seconds and half a minute, depending on the video.

Can I reuse the script from someone else’s Reel?

Use it to learn what works, then write your own version. Copying another creator’s words as they are may infringe their rights.

From a Reel to your next ad

See which ads your competitors keep running on Instagram and Facebook, then turn the best ideas into original ads for your brand.